Doing Nothing Is Doing Something

J.P. Montalvan • June 23, 2022
“Every now and then, quite unintentionally, someone taught you something about yourself.”

- Ian McEwan

_______________________


Last week, I shared with you that I need some down time. Wow, burn out had really set in.
 
By the end of the week, after spending quite a bit of time doing nothing, I felt much better. 

“Really J.P.? Why should I care?” Unless reruns of HBO’s Game of Thrones or researching a new Harley motorcycle is your thing, me doing a lot of nothing may seem ridiculous to talk about.

But me doing nothing — doing what felt like play to me — was, in fact, doing something.

There’s a paradox to doing nothing. It’s impossible to do nothing, right? If you don’t think so, try doing nothing. Even if we think we're doing absolutely nothing, we're doing something…like breathing, thinking, sleeping, etc. 

What we’re really doing when we are doing “nothing” is we’re doing something that we don’t think is important. A friend asks, “what are you doing?” And we say “nothing.” We’re not really doing nothing. We’re just doing something we don’t think is important enough to talk about — even to ourselves.

What if that’s not really the right way to think about “nothing?” 

When my family would take a trip and my brother, sister and I asked where we were going, my father liked to say “we’ll see where the car takes us.”

What if we just see where the car takes us? What if doing nothing is actually making a good decision to restore our faith in ourselves, by giving us the space we need to restore our reserves? What if doing nothing really means having fun, by giving ourselves the joy of just being? What if doing nothing is actually acknowledging our feelings, by allowing us the retreat we need to find the sanctuary for our souls?

Of course, none of those things are doing nothing.

So if doing nothing is doing something, should we renegotiate how we look at setting our goals?

I’m finding that doing nothing in one or more of the domains of my life is actually knocking over dominos — just not the ones I thought I “should” knock over. Now I’m reshaping my goals to reflect what I did when I did “nothing” — kind of reverse engineering what I want just by allowing myself more time to just be.

I’m not saying we shouldn’t have goals — quite the opposite. I’m saying that we can get clarity around what we want both by being intentional and knocking dominos over and by being unintentional and paying attention to what dominos we knock over “by chance.” 

How about giving it a try? How can you spend a chunk of time during the week and do nothing? Then, take note of what doing nothing did for you. What dominos did you knock over? How can those dominos help you get more of what you want in life, or maybe just clarity around what you really want?

Here’s to being on that journey with you..leading ourselves to our best lives. I hope this is yet another way you'll find leadership is built.

Cheers,
J.P.
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